How important is water exactly? How long can you go without water before you die? Is there such a thing as too much water?
Do you know that eight glasses of water per day is less than the recommended daily intake? Yes, it is not sufficient amount of water. If someone observing the 8 glass per day rule, he or she probably not giving your body the amount of water it needs to function optimally. Learn more about how vital water is to the system.Posted Image in Food & Health