Lemon water i.e. lemon juice mixed in fresh water, is a simple, affordable and safe home remedy with bulk of benefits if taken empty stomach in the morning to get following benefits.
Boosts metabolismRelieves constipation with improved digestionSpeeds up athletic recoveryActs as a natural diureticPrevents and relives flu and coldsReduces blood pressureRelieves inflammation i.e. anti-inflammatoryClears skin and improves overall skin healthKeeps the entire body hydratedPromotes Weight LossFresh BreathBoosts energy levelsStrengthen the immune systemRegulates pH levelsSteady weight loss with time if taken regularlySharpen the brain functionReduces the risk of cancer
Posted Article in Food & Health