Will you try this 30 days drinking water home remedy challenge? This drinking water consumption routine may help to improve your immunity than usual.
drinking water routines to follow
Adopt following water drinking routines and follow them till 30 days to show up noticeable results:
after waking up30 minutes before breakfast1 hour after breakfast30 minutes before lunch1 hour after lunchduring tea break30 minute before dinnerjust before going to bed (before 10 PM)drinking water while sitting down (not laying on the bed)Water drinking routine to avoid
Avoid following water drinking routines and give up these habits forever:
just after meals (at the end of breakfast, lunch or dinner)drinking water while standingdrinking water while laying on the bed (but sitting down is good)
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