You must have to know that how your emotions are harming you:
Anger : Weakens the Liver
Grief : Weakens the Lung
Worry : Weakens the Stomach
Stress : Weakens the Heart and Brain
Fear : Weakens the Kidney
Pass from all these and you will be well and Healthy.
So stay happy, healthy and fit!, think good, feel good, do good, help to needy, save mother nature and humanity.
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