This recommended for high blood pressure patients to consult the doctor/physician either to go with fasting. If fasting, avoid use of food that causes high blood pressure like salt. Use penalty of cucumber, different salads of yogurt, foods with curry, jau sattu
as syrup. Drink at least 7 glass of water from iftar to sehar.
klonji 30 gms
kasni seeds 7 gms
asrol 7 gms
soay seeds 3 gms
grind them all and use half tea spoon before sehri and half tea spon after iftar.
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