Foods You Should Eat Everyday

Garlic

anti-bacterial, anti-fungal, anti-viral and antiseptic properties

Tomatoes

Rich in Vitamin C

Avocado

lower your cholesterol

Hemp seeds

Hemp seeds are a complete protein

Spinach

Anti-Inflammatory

Kale

high in iron

Cucumbers

hydrate the body

Grapefruit

boost liver function

Peppers

loaded with antioxidants