blood pressure (buland fishar-e-khoon) ka herbal aur gharailu ilaj:
1) subha aik pyala jau ka dalia, sabut dhania chhirhak kar
2) asrol 100gm
sabut dhanya 100gm
pees kar yak jaan kar liejiey, subha sham aadha tea spoon
3) barhi ilaichi chhilkay samait pees kar subha aur shaam shehad kay saath 1 khanay ka chamcha
4) foori tor par agar koi dawa naa ho to ispaghol ko pani mein melt kar kay sar kay ooper lape kia jaey
Sabb say pehlay ghussay par qaboo paayiey aur Nabi-e-Akhiruz Zaman Hazrat Muhammad Mustafa ﷺ ki pairwi kartay huey maaf karnay ki aadat apnay mizaj mein shamil kijiey.
by:Hakeem Abdul Basit, HTV
note: apni adwiat ka istaimal hargiz tark naa kijiey balkeh jari rakhiey aur mualij kay saath rabtay mein rahiey
Posted Status in Food & Health