Magnesium is an essential mineral for health. Common symptoms which may lead to identify that person has deficiency of magnesium in body are:
Ringing Ears
Ringing in the ears or hearing loss my be the sign of magnesium deficiency
Muscle cramps/Tremors
Cramps in muscles or feeling tremors in muscles may be reason of insufficient magnesium in the body
Depression
If you feel depressed, this may also caused due to inappropriate intake of magnesium
Abnormal heart function
Higher heart beat, lower heart beat, inconsistent heart beat or any other functional problem may be because of magnesium not according the body need
Kidney stones
If someone suffered from the building of kidney stones in one or both kidneys then this may due to less amount of magnesium for body functions. If someone had kidney stones previously and removed anyway, there may be change to get kidney stones again. Take care of magnesium intake.
If you or your loved one is suffering from one of the above symptoms then there is need of immediate magnesium test in the body. Do consult your family physician or any doctor.
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