14 Amazing health benefits of lady finger/okra
Digestion benefits
Prevent and improve constipation problem
Helps lubricate the large intestine due to its bulk laxative qualities
Used for healing ulcers and to keep joints limber
Neutralize acids
Treats lung inflammation
Antioxidant and anti-inflammatory
Diabetic benefits
Stabilize blood sugar
Prevent diabetes
Skin benefits
Protect you from pimples and maintains smooth and beautiful skin
ENT benefits
Okra juice is used to treat sore throat association with coughing
Urology problems
Decoction of okra leaves, fruits and leaves are used to treat urinary problems
Okra juice used to treat diarrhea with fever and related abdominal pains
Muscular treatment
Okra seeds are used to treat and prevent muscle spasms
Decoction of okra is used to treat fever, headache and arthritis
Posted Article in Food & Health