Tea and Coffee Health Benefits

Tea and Coffee Health Benefits

Coffee, Tea including Green Tea, Black Tea, White Tea and Oolong Tea also contain some health benefit despite the fact that more use may has health drawbacks.


Ideal brewing temperature for different types of tea:

White Tea: 65 to 70 °C

Green Tea: 75 to 80 °C

Oolong Tea: 80 to 85 °C

Black Tea: 99 °C

Posted Infographic in Food & Health

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