What does water do in your body? Infographic depicts what does water do in your body with different organs.
Your Liquid Assets. Water keeps your energy up, weight down, muscles strong, joints supple, digestive system smooth. Your whole system in physical balance.
Following are a few of them:
Composes 75% of brain.
Helps carry nutrients and oxygen to cells.
Moistens oxygen for breathing.
Regulates body temperature.
Make up 83% of blood.
Helps convert food into energy.
Removes waste.
Protects and cushions vital organs.
Helps body absorb nutrients.
Accounts for 22% of bones.
Cushions joints.
Make up 75% of muscles.
Posted Article in Food & Health